Getting the body you want quite often means gaining weight not losing weight. Bulk Up offers resources showing how you can gain that weight healthily & create the toned body you desire.
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Bodybuilding Diet Plan Without a bodybuilding diet plan, gaining the muscle bulk you are looking for may be impossible… Your body & your muscles need specific nutrients to develop, if you restrict the types of foods you consume by following strict weight control diets you can very easily starve your body of the food it [...]
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